By following this information you will prolong the life of your pack and your spine. A mix of regular exercise to strengthen muscles and healthy eating will assist your body to cope with heavy loads. Remember only to pack what you need for that day. In order to derive the maximum benefit from your Spartan Endorsed Backpack it needs to be fitted correctly.

We recently featured on Seven's Sunrise Program:

Our Endorsed Products that assist in back care are as follows:

(Click product for full features and brochure PDFS)